Rates and Programs
Personal or Small Group Rates
Individual Personal Training — 60 min: $80.00 Weekly
Individual Personal Training — 30 min: $50.00 Weekly
Individual Yoga — 90 min: $110.00 Weekly
Pre-Paid Plans (Save $25-$75):
Individual Personal Training — 60 min: $750.00, 10 Sessions
Individual Personal Training — 30 min: $450.00, 10 Sessions
Individual Yoga — 90 min: $420.00, 5 Sessions
Small Group Personal Training — 60 min: $365.00 Monthly
Small Group Yoga — 90 min : $475.00 USD - Monthly
I have a great referral program. If you have a friend or colleague that has been contemplating working out, send them my way and you will receive 20% off your next set of pre-paid sessions. Both win in the end!
I will come to you, where ever you prefer to workout. I frequently work with clients at community centers, places of work or worship, in local parks or in the privacy and convenience of a client's home.
6-Week Corporate Fitness Enhancement Program
What is CFE:
Supporting employee health is a priority for Strongest WILL Fitness & Yoga. With this 6-week program, 3 days a week 30 minutes each day, employees (training group) will begin to not only feel better while working but perform better as well.
Because healthcare costs are steadily rising, employers can encourage their employees to participate in meaningful exercise. Studies show that workers who engage in moderate exercise have higher work-quality and better job performance than their counterparts living sedentary lifestyles.
In short, this program helps reduce absences, injuries and insurance claims, and results in greater productivity and lower healthcare costs.
Group fitness participation:
Decreases Stress Levels
Decreases Work Anxiety
Increases Work Performance
Develops Work Cohesion
Sheds Body Fat
Contact me today about the 6-week Corporate Fitness Enhancement Program! Time slots are limited.