Class Schedule

Join us for any of these ongoing classes.

F.I.R.E. Classes

A total core workout in just one hour. All fitness levels welcome. This is a fasted-paced class worthy of fitness enthusiasts, but most exercises can be modified as needed for any fitness level. 

F.I.R.E. Coleman Community CenterWednesdays & Fridays9:30-10:30 a.m.$3.00




Yoga Classes

Description here.

Beginner Vinyasa  Coleman Community CenterMondays7:45-8:30 a.m. $3.00
Power Vinyasa for StrengthSoutheast Community CenterTuesdays8:30-9:30 a.m.$3.00
Power Vinyasa for Cardio Improvement Sevier Community CenterTuesdays10:15-11:15 a.m. $3.00
Power Vinyasa Sevier Community Center Tuesdays 6:30-7:30 p.m.$3.00 
Power Yoga Coleman Community CenterWednesdays6:00-7:00 a.m. $3.00
Power VinyasaSoutheast Community Center Wednesdays 6:30-7:30 p.m. $3.00 
Power Vinyasa Sevier Community Center 


6:30-7:30 p.m. $3.00

Water Aerobics Classes

Description here. 

Water Wakeup Coleman Community CenterMondays & Thursdays6:30-7:15 a.m.$3.00


Coleman Community Center384 Thompson Lane, Nashville, TN 37217
Sevier Community Center3021 Lealand Lane, Nashville, TN 37204
Southeast Community Center 5260 Hickory Hollow Parkway Suite 202, Antioch, TN 37013

Create Your Own Group

Make your own group with friends, family and/or co-workers. Time slots are limited so contact me today!